So far you should have booked in for your facial with me, upped your water intake, started to nurture your Liver (& then ultimately your skin) with Milk Thistle tincture & purchased your MD Formulations cleanser to rejuvenate your skin daily.
Panic not! There is still time to get on board with the above & to continue your quest to glowing Christmas skin come December the 25th by following days 5 to 8.
On the fifth day of Christmas… Shoe horn just 10-15 minutes of Yoga into your day. www.yogajournal.com has some fab, short yoga videos you can watch for free. Yoga is amazing for distressing and for bringing fresh blood and nutrients to the skin…I could go on.
On the sixth day of Christmas…Not using an eye product yet? Now is as good a time as any...look for one with Peptides. This ingredient will pack a punch as far as firming,toning & brightening the delicate eye area, giving you party ready peepers.
On the seventh day of Christmas… Make the most of Vitamin C rich Cranberries by scattering them onto your muesli or porridge. These berries are packed with the anti ageing benefits of antioxidants and will boost your collagen levels and immune system.
On the eighth day of Christmas…Now unless your tee total your undoubtedly going to partake in a glass or two of alcohol. So, if you must opt for red wine since this is rich in polyphenols another powerful antioxidant which defends the skin cells and is good for your heart. (In moderation)
To be continued....
In the meantime why not contact me with any skin related questions you may have or book yourself in for one of my signature facials before all my availability is gone!
enquiries@uandyourskin.co.uk 07810 872 633
www.uandyourskin.co.uk Norwich . London
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